Ok so I am a coffee addict and have been receiving my fix at the local Starbucks for years…Oh How Bulletproof coffee changed that. So I found this awesome tidbit from the powerful Joe Rogan Podcast. The gist of Bulletproof coffee is that coffee beans have/grow mold and the more mold the more toxic the coffee bean. Hence, why you sometimes feel tired after drinking a cup of coffee.
Ask for their cleanest, wet process (or washed process), high altitude Central American beans…
So here is the recipe for Bulletproof Coffee:
- Start with 500 ml (2 mugs) of black coffee brewed with mold-free beans (important)
- Add 2 Tbs (or more, I prefer 80 grams, about 2/3 of a standard stick of butter) of Kerry Gold or other UNSALTED grass-fed butter
- Add 30 grams of MCT Oil
for max energy, weight loss and brain function (optional if you have none)
- Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam
Here is another great article on Bulletproofexec.com about how to find high performance coffee in your city.
Have you tried Bulletproof Coffee? Do you like it? Let me know in the comments!
P.S. If you live in Austin, Texas Third Coast Coffee is a great spot to grab some legit coffee beans.