Day 6 – My First Flat & Stoicism

Day 6 – My First Flat & Stoicism

Today I was challenged and it was my Stoic beliefs and philosophy that rescued me from the pits of despair. Well that is a little hyperbole, but the event could have sucked if I let it. Every Tuesday and Thursday I ride my bike over to Karen’s house to play with Chief for a few hours. I do this for a couple reasons. One it is a nice break for me and two it helps Karen out a bit so he isn’t so crazy when she gets home. It is a nice ride almost bike laned the whole time with a few jaunts throw neighborhoods. Nothing super sketchy. I can usually make the trip from my place to hers in 50ish minutes.

Day 5 – Stoicism, Climbing and Cosmic Powerups

Day 5 – Stoicism, Climbing and Cosmic Powerups

Ok so I messed up…I didn’t write 500 words yesterday. Fack. I am sorry Kelli…I have failed you! However, I decided to use this as a point to grow and diverge from old bad habits. I used to be and still am to a degree a perfectionist. Old Rabah (weird referring to yourself in the third person) would have quit the 30 day commitment seeing it as imperfect and incomplete.

Day 03: Thai Fresh – Everything Has Changed

Day 03: Thai Fresh – Everything Has Changed

Today I awoke with all the excitement in the world. Another wonderful day in Austin. After my morning stretching routine and meditation, I ate breakfast and all was well in the world. Until I arrived at my favorite restaurant/work place, Thai Fresh. If you haven’t been here I highly recommend it is a great spot and legit food. However, everything has changed…EVERYTHING.

Day 01: Almost 500…Write Every Day

Day 01: Almost 500…Write Every Day

The more I dive down the rabbit hole the more I discover. I am starting to think writing everyday might have the same paradigm shifting impact that removing television had on my life. I find a lot of value in accurate self-reflection, but the problem is I suck at it. I don’t know why, but when I write I can’t bullshit. I am like Jim Carrey on Liar Liar.

Follow Me @rabahrahil

 #huecoprep #seeyahsoon #alltheclimbing #climbon #bouldering #multipitch cc: @troywilsonatx  One last sesh with brenda and i picked up some goodies from @austinrockgym 🤓 the best chalk on the planet @frictionlabs gorilla grip and some new stuff @eric_patrick turned me on to called @soill liquid chalk ‼️#protips #climbon #huecoprep #allthegrip
 "I prefer to be crazy and happy rather than be normal and bitter." - Paulo Coelho cc: @the_jen_zen #austin #smilingandsunny #everybodyjumpjump #longhairdontcare #sonya6000 #  @wholeearthprov for the motherfing win. Scored two pairs of @prana on sale and trying out some @exofficio boxer briefs. I pretty much never wear underwear but a harness and no undies is no bueno. Supposedly I can wear these for a while without washing we ll be camping for over 7 days and climbing most of it. We ll see how it goes ‼now off to meet my yoga bestie @casa_colibri #huecoprep #rockrodeo #wholeearth #atx #austin #patagonia
 Pics of @drculleton today at the Hyatt. I might have missed two or threes shots cause i kept laughing at dr c's jokes. Man is a wizard. I learned so much and I wasnt even there for the seminar 🤓 #functionalmedicine #drcisdaman #behealthybehappy  "Many people die at 25 and aren't buried until they are 75." - Ben Franklin cc: @casa_colibri @lynzy_atx_yogi #jump #treatyoself #climbthatdamnmountain #yoga #twobabes #missyoulynzy
 what are some good reads you guys recommend❓#currentlyreading #juststarted #audible  Only have time for killers in my life. #findyourtribe via @crimebydesign